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BabyYin
Journal
28 Dec 14
BabyYin's Journal, 28 Dec 14
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Weigh In record (no journal entry) for 28 December 2014
151.0 kg
Lost so far:
17.7 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2014:
363 kcal
Fat: 6.06g | Prot: 8.36g | Carbs: 68.00g.
Breakfast:
Maple & Brown Sugar Instant Oatmeal, Original Powder Creamer, Coffee (Brewed From Grounds).
more...
5836 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Standing - 6 hours, Sleeping - 8 hours, Sitting - 4 hours.
more...
Losing 3.2 kg a Week
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Comments
Good loss
28 Dec 14 by member:
unamoyer
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BabyYin's Weight History
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