Weigh In record (no journal entry) for 28 December 2014
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122.5 kg
Lost so far: 30.5 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
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View Diet Calendar, 28 December 2014:
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695 kcal
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Fat: 22.07g | Prot: 44.99g | Carbs: 77.38g.
Lunch: Antrikot, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Dinner: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Zeytinyağlı Pırasa. Snacks/Other: Mandalina. more...
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Losing 3.5 kg a Week
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EdwardSword's Weight History
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