Weigh In record (no journal entry) for 07 June 2018
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 67.61g | Prot: 62.67g | Carbs: 421.15g.
Breakfast: Indomie Mi Goreng. Lunch: Indomie Mi Goreng. Dinner: Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Es Buah, Pempek, Sosro Fruit Tea (230ml). more...
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akiladietjournal's Weight History
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