Weigh In record (no journal entry) for 13 February 2023
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1357 kcal
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Fat: 41.46g | Prot: 54.21g | Carbs: 189.51g.
Breakfast: Сливочное Масло, Хлебный Дом Хлеб Домашний. Lunch: Хлебный Дом Хлеб Домашний, ВкусВилл Суп Рисовый с Курицей Мастава. Dinner: Гренкино Гренки Ржаные, из Лавки Пельмени с Индейкой. more...
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Losing 0.2 kg a Week
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oksanamarchenko9007's Weight History
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