kamisama1's Journal, 11 Feb 23

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Cintura bajo 91.5

79.3 kg Lost so far: 29.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:

1738 kcal

Fat: 89.31g | Prot: 81.31g | Carbs: 152.56g. Breakfast: Mendicrim Queso Crema, Fargo Pan de Salvado. Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Yogurísimo Yogurt. more...

2155 kcal

Exercise: Walking (slow) - 3/kph - 14 minutes, Elliptical - 21 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kamisama1's Journal, 11 Feb 23

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kamisama1's Weight History