Weigh In record (no journal entry) for 11 February 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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729 kcal
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Fat: 25.08g | Prot: 28.16g | Carbs: 104.14g.
Breakfast: Bakso Aci, Mentimun (dengan Kulit). Lunch: Bayam Dimasak (dari Segar), Uleg Sambal Terasi, Sosis Solo, Tahu Goreng, Tempe Goreng, Telur Goreng, Mr. Bread Roti Manis Coklat Spesial. more...
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Losing 2.1 kg a Week
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agustinapratama's Weight History
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