barbabella's Journal, 25 Dec 14

Weigh In record (no journal entry) for 25 December 2014
59.0 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Poorly.

View Diet Calendar, 25 December 2014:
1537 kcal Fat: 44.62g | Prot: 183.12g | Carbs: 102.69g.   Breakfast: Egg White, Egg, Mozzarella Cheese (Part Skim Milk). Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Kraft Mayo, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Monterey Jack Cheese, Brown Rice (Long-Grain, Cooked), Bison Meat (Lean Only), courgettes aux tomates. Snacks/Other: Adams 100% Natural Creamy Peanut Butter, gnc Whey Iso Burst All Natural, Chobani 0% Plain Greek Yogurt (6 oz), Gala Apples. more...
Gaining 0.2 kg a Week

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Comments 
hey stranger. nice to see you back. hope all is well.  
26 Dec 14 by member: br_e_co

     
 

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