Weigh In record (no journal entry) for 13 January 2020
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115.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1313 kcal
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Fat: 64.63g | Prot: 97.36g | Carbs: 83.11g.
Breakfast: Alpine Valley Pan Orgánico 21 Granos, Omelette. Snacks/Other: Cacahuate con manzana, Ensalada de Lechuga con Verduras Variadas, Aguacate, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 2.4 kg a Week
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ecancino's Weight History
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