Weigh In record (no journal entry) for 10 February 2023
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93.9 kg
Lost so far: 6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1388 kcal
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Fat: 23.80g | Prot: 41.89g | Carbs: 246.87g.
Breakfast: Tomate Cœur de Bœuf, Tomate Cœur de Bœuf, Daunat Sandwich Thon Crudités, Riz Blanc. Snacks/Other: Clémentines, Auchan Clémentine, U Yaourt Nature, Pommes Granny-Smith, Radis Noir, Picard Soupe Mélange de Légumes avec Morceaux, Marque Repère Poires Williams, Riz Blanc, Marque Repère Poires Williams. more...
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Losing 0.7 kg a Week
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Gaspard.Mathias's Weight History
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