Weigh In record (no journal entry) for 10 February 2023
|
50.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
909 kcal
|
Fat: 47.48g | Prot: 51.10g | Carbs: 69.73g.
Breakfast: Братья Караваевы Орешки со Сгущёнкой, Hochland Grunlander Сыр, Нижегородский Хлеб Лаваш Армянский Тонкий, Pretto Сыр Моцарелла, Кофе Эспрессо. Lunch: Пицца на творожном тесте, Братья Караваевы Орешки со Сгущёнкой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|