Weigh In record (no journal entry) for 25 January 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2023:
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1221 kcal
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Fat: 26.41g | Prot: 119.60g | Carbs: 129.05g.
Breakfast: Friboi Carne Moída Patinho, Vale do Sol Pão Integral com Uva-Passa. Lunch: Friboi Patinho Moido Cozido, Hortifruti Pepino, Arroz Parboilizado Cozido, Feijão Preto Cozido. Dinner: Milho Verde Cozido, Frango Desfiado. Snacks/Other: Limiar Pão Integral Uvas Passas, Ovo Cozido, Maçã. more...
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2249 kcal
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Exercise:
Trampolining - 2 minutes, Weight Training (moderate) - 50 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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jessiegeller's Weight History
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