Weigh In record (no journal entry) for 09 February 2023
|
51.3 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
172 kcal
|
Fat: 6.18g | Prot: 2.32g | Carbs: 27.86g.
Breakfast: Brownie, Alpro Barista Oat . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|