Weigh In record (no journal entry) for 09 February 2023
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68 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1403 kcal
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Fat: 53.71g | Prot: 46.82g | Carbs: 179.38g.
Breakfast: Cappuccino, Migross Crostata Albicocca. Lunch: Conad Pane Bianco, Fior Fiore Coop Pomodoro S. Marzano, Auchan Olio Extravergine di Oliva , Santa Lucia Mozzarella. Dinner: Ашан Йогурт Греческий, Sandora Сицилийский Красный Апельсин , Киевхлеб Хлеб Пшеничный , Podravka Суп Куриный с Вермишелью . Snacks/Other: Сильпо Яблоко Голден. more...
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Gaining 1.2 kg a Week
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Kristie 98's Weight History
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