Weigh In record (no journal entry) for 09 February 2023
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77.8 kg
Lost so far: 16.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1387 kcal
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Fat: 56.15g | Prot: 113.61g | Carbs: 96.28g.
Breakfast: Магнит Банан, Быстров Каша Овсяная с Персиком. Lunch: Индилайт Гуляш из Индейки, Яичная Лапша (Приготовленная). Dinner: Свинина Запеченая. Snacks/Other: Chikalab Chika Layers Hazelnut & Caramel. more...
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Losing 0.1 kg a Week
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zadvinskayaanastasiya's Weight History
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