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LosanneL
Journal
08 Feb 23
LosanneL's Journal, 08 Feb 23
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Weigh In record (no journal entry) for 08 February 2023
77.4 kg
Lost so far:
2.7 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2023:
709 kcal
Fat: 7.98g | Prot: 15.88g | Carbs: 140.90g.
Lunch:
Clémentines, Pain Blanc Grillé, Riz Blanc.
Dinner:
Soupe de Légumes, Pain Blanc, Riz Blanc.
Snacks/Other:
Jacquot Escargots Praliné Chocolat au Lait.
more...
2093 kcal
Exercise:
Marche 5,37 km - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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LosanneL's Weight History
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