Weigh In record (no journal entry) for 08 February 2023
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86 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1782 kcal
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Fat: 69.33g | Prot: 86.65g | Carbs: 228.54g.
Breakfast: Itambé Leite em Pó Integral, Farofa, Feijão Carioca Cozido. Dinner: Shimeji na Manteiga. more...
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Gaining 1.4 kg a Week
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pati_jacob's Weight History
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