Weigh In record (no journal entry) for 08 February 2023
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79.3 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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844 kcal
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Fat: 15.89g | Prot: 27.82g | Carbs: 145.32g.
Lunch: Carrefour Yaourt & Fruits avec Morceaux , Sauce Bolognaise, Riz Basmati (Cuit). Dinner: Carrefour Lait Demi Écrémé , Kellogg's Smacks. Snacks/Other: Look O Look Sucette. more...
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Losing 2.8 kg a Week
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YesIcan38!'s Weight History
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