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Bikini stav
Journal
22 Dec 14
Bikini stav's Journal, 22 Dec 14
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Weigh In record (no journal entry) for 22 December 2014
56 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2014:
2065 kcal
Fat: 159.70g | Prot: 51.57g | Carbs: 108.48g.
Breakfast:
Ясно Солнышко Овсяные Хлопья #2, Банан.
Lunch:
Перекресток Печеночный Торт Закуска, Лента Винегрет.
more...
2452 kcal
Exercise:
Driving - 3 hours, Sleeping - 6 hours, Desk Work - 6 hours, Housework - 9 hours.
more...
Losing 0.7 kg a Week
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Bikini stav's Weight History
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