Weigh In record (no journal entry) for 07 February 2023
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50.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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889 kcal
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Fat: 11.29g | Prot: 70.51g | Carbs: 127.83g.
Breakfast: Oro Saiwa Biscotti, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Zucchine, Macelleria Filetto di Vitello, Conad Riso Basmati. Dinner: Carne di Petto di Tacchino, Pane Bianco, Finocchio. Snacks/Other: Fage Yogurt Greco Total 0%, Melinda Mela Red Delicious, Melinda Mela Red Delicious. more...
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steady weight
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Myounghe_lee's Weight History
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