Weigh In record (no journal entry) for 07 February 2023
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85.8 kg
Lost so far: 8.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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705 kcal
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Fat: 19.32g | Prot: 34.10g | Carbs: 99.04g.
Breakfast: Pullman Pão de Forma, President Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 6.3 kg a Week
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pati_jacob's Weight History
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