Weigh In record (no journal entry) for 22 December 2014
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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1298 kcal
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Fat: 39.95g | Prot: 68.90g | Carbs: 163.77g.
Breakfast: Pamplemousse (Rose et Rouge), Graines de Lin, Nescafé Café Soluble, Lait, Monoprix Beurre Doux, Charles & Alice Compote Charles & Alice Compote Pomme Pêche sans Sucre Ajouté, Bjorg Son d'avoine Bio. Lunch: Pomme, Régime Dukan Son d'avoine, Graines de Lin, Baguette, Saumon Cuit, Haricots Verts, le Petit Basque Yaourt Brebis 3%, Clémentines. Dinner: Nestlé Chocolat Noir, Amandes, Myrtilles et Noisettes, Neufchâtel, Endive, Betteraves, Champignons, Soupe Poireau Pommes de Terre Maison, Baguette. more...
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2602 kcal
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Exercise:
Marche rapide - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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florence1411's Weight History
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