Weigh In record (no journal entry) for 07 February 2023
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1279 kcal
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Fat: 46.14g | Prot: 82.88g | Carbs: 126.41g.
Breakfast: Kiwi, Banane. Lunch: Carrefour Tarte aux Pommes , Salade Composée, Jambon, Oeuf (Entier), Maïs Jaune Doux, Tomates, Champignons, Pâte à tarte sans beurre. Dinner: Huile de Sésame, Exotic Food Sauce Piment Doux, Steak de Bœuf, Nouilles de Riz (Cuites), Auchan Les Poêlées Natures Asiatique , Bouillon de Légumes, Lidl Escalope de Porc, Escalope de Veau, Erhard Mochis Glacés Mangue . Snacks/Other: Milka Tendre Noir. more...
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Losing 6.3 kg a Week
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baffytiffi's Weight History
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