Weigh In record (no journal entry) for 07 February 2023
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79.7 kg
Lost so far: 7.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1422 kcal
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Fat: 64.58g | Prot: 70.16g | Carbs: 141.50g.
Lunch: Yoplait Perle de Lait Nature, Pomme Golden, Riz Basmati (Cuit), Sauce Bolognaise. Dinner: McDonald's Nuggets (9), McDonald's Double Filet-O-Fish. more...
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Losing 0.8 kg a Week
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 Comments
Bravo Sophie pour ce changement de dizaine. 😊🤗🤗🤗
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Merci tout doucement mais sûrement 😉 bonne journée !
08 Feb 23 by member: YesIcan38!
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YesIcan38!'s Weight History
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