Weigh In record (no journal entry) for 07 February 2023
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74.9 kg
Lost so far: 13.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1725 kcal
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Fat: 51.80g | Prot: 83.97g | Carbs: 209.55g.
Breakfast: Corny Батончик Белый Шоколад, Махеевъ Джем Клубничный, Банан, Простоквашино Творог 2%. Dinner: Мартини Мартини, Хачапури по-Аджарски. more...
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Losing 2.8 kg a Week
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volosalisa's Weight History
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