Weigh In record (no journal entry) for 06 February 2023
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79.1 kg
Lost so far: 14.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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787 kcal
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Fat: 33.43g | Prot: 45.04g | Carbs: 77.17g.
Breakfast: Café com Açúcar. Dinner: Integralmedica Barra de Proteína, Ovo Frito, Yoki Tapioca, Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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Losing 14 kg a Week
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advogado.bh.frederico's Weight History
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