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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1055 kcal
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Fat: 40.19g | Prot: 60.89g | Carbs: 111.69g.
Breakfast: Tapioca de Queijo. Lunch: Chuchu Cozido, Couve Manteiga Refogada, Risoto de Frango. Dinner: Alface, Carne Moída, Walmart Queijo Mussarela, Visconti Pão de Forma Integral. Snacks/Other: Acqua Panna Água Mineral sem Gás. more...
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steady weight
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danielibruneto's Weight History
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