Weigh In record (no journal entry) for 22 May 2014
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110.2 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 33.82g | Prot: 46.11g | Carbs: 34.13g.
Breakfast: 2% Fat Milk, Splenda No Calorie Sweetener Packets, Starbucks Espresso Shot, El Torito Cilantro Pepita Caesar Dressing, Cucumber (with Peel). Lunch: Daisy Light Sour Cream, Pace Salsa Verde, Kraft Natural Shredded Fat Free Cheddar Cheese, Boiled Egg, Pure Spring Mix - Mesclun, Casual Gourmet Chicken Sausage Sweet Italian Style. Snacks/Other: Mozzarella Cheese (Part Skim Milk). more...
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3183 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 23 hours and 30 minutes. more...
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tephraim2's Weight History
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