Weigh In record (no journal entry) for 06 February 2023
|
118.6 kg
Lost so far: 8.5 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
771 kcal
|
Fat: 10.82g | Prot: 74.71g | Carbs: 98.01g.
Breakfast: Trockenpflaume, Hähnchenbrustfilet, Roggenbrot, Milram Körniger Frischkäse. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ozornaya's Weight History
|