Weigh In record (no journal entry) for 06 February 2023
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110.7 kg
Lost so far: 8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1398 kcal
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Fat: 72.27g | Prot: 61.28g | Carbs: 127.07g.
Breakfast: Zeytin, Kızarmış Yumurta, Beyaz Ekmek, Sütaş Light Beyaz Peynir. Dinner: Beyaz Ekmek, Etli Kuru Fasulye, Kabak Yemeği, Şehriye Çorbası. more...
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Losing 0.3 kg a Week
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a.cankurt's Weight History
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