Weigh In record (no journal entry) for 06 February 2023
|
68.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1300 kcal
|
Fat: 125.32g | Prot: 41.32g | Carbs: 6.65g.
Dinner: Boiled Chicken, Butter , Egg Yolk , Butter , Cabbage . Snacks/Other: Woolworths Pork Crackling, Flock Chicken Chips. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonikaHammond's Weight History
|