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Bf 49 and Hydration 40
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84 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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710 kcal
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Fat: 33.82g | Prot: 42.88g | Carbs: 57.94g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: M&M's Milk Chocolate, Mashed Potatoes (Whole Milk and Butter Added), Pulled Pork. more...
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Losing 0.9 kg a Week
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KayFoster's Weight History
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