Weigh In record (no journal entry) for 20 December 2014
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63.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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2142 kcal
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Fat: 99.70g | Prot: 85.14g | Carbs: 192.72g.
Breakfast: Oeuf Brouillé, Carrefour Bio Pain Spécial de Campagne, Sojasun Yaourt Soja Muesli. Lunch: Carte D'Or Glace Café, Pain, Carrefour Discount Emmental Râpé, Mélange de Légumes (Solides et Liquides, en Conserve). Dinner: Prosecco, Thiriet Crumble aux Pommes, Gratin Dauphinois, Cuisse de Poulet. Snacks/Other: Carrefour Discount Emmental Râpé. more...
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2570 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 1 hour, Sitting - 10 hours, Housework - 2 hours, Bicycling (leisurely) - <16/kph - 38 minutes, Sleeping - 8 hours, Resting - 59 minutes, Bicycling (fast) - 24/kph - 23 minutes. more...
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Losing 0.0 kg a Week
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Irenedago's Weight History
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