Weigh In record (no journal entry) for 05 February 2023
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59.5 kg
Lost so far: 6.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1553 kcal
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Fat: 56.92g | Prot: 67.90g | Carbs: 199.38g.
Breakfast: Grillon d'Or Krounchy Fruits Rouges, Banane, Kiwi, Yoplait Skyr Nature. Lunch: Crème Fraîche Épaisse, Demeter Sauce Tomate et Basilic, Pâtes Fraîches (Cuites), Tartex Crousti Fromage. Dinner: Auchan Fromage de Chèvre, Carottes, Biocoop Lentilles Corail Cuites, Pain Complet. Snacks/Other: Carrefour Amandes, Cacahuètes, Noix, Noix de Cajou Grillées Non Salées, Pomme. more...
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Gaining 0.1 kg a Week
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