Weigh In record (no journal entry) for 05 February 2023
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60.3 kg
Lost so far: 3.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2221 kcal
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Fat: 73.63g | Prot: 77.85g | Carbs: 320.78g.
Breakfast: Nasi Putih, Tahu Goreng, Ayam Goreng, Sunco Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Sawi Dimasak (dari Segar). Lunch: Tahu Goreng, Mie Sedaap Mie Goreng. Dinner: Ayam Goreng, Lele Goreng, Mie Sedaap Mie Goreng, Nasi Putih. Snacks/Other: Kroket, Durian, Pepaya. more...
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Gaining 0.2 kg a Week
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Hebihime_11's Weight History
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