Weigh In record (no journal entry) for 04 February 2023
|
99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
2978 kcal
|
Fat: 101.19g | Prot: 77.51g | Carbs: 275.09g.
Breakfast: Kaffee mit Milch. Lunch: Frikadelle, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille, Krombacher Fassbrause Cola & Orange. Snacks/Other: hanuta Hanuta, EasiYo Smothie - Vanille, Duplo White, Coca-Cola Coca-Cola. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|