Weigh In record (no journal entry) for 04 February 2023
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1045 kcal
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Fat: 52.27g | Prot: 58.35g | Carbs: 88.90g.
Breakfast: Banane. Lunch: McDonald's Salade César . Dinner: Carrefour Paella Valenciana, Huile d'Olive, Beurre, Noix de Saint Jacques, Avocat, Filet Mignon de Porc. more...
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Losing 2.1 kg a Week
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baffytiffi's Weight History
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