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Елена222333
Journal
02 Feb 23
Елена222333's Journal, 02 Feb 23
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Weigh In record (no journal entry) for 02 February 2023
66 kg
Lost so far:
5.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2023:
1579 kcal
Fat: 52.96g | Prot: 107.55g | Carbs: 165.14g.
Breakfast:
Булочка, Пятерочка Яблоко Сезонное, Творог 5%, Калужский Хлебокомбинат Батон Нарезной, Троекурово Фарш Филейный.
Lunch:
Даниловский Хлеб Зерновой на Закваске, Тыква запеченная, Карбонад 2.
Dinner:
Булочка.
Snacks/Other:
Ооо Кубанский Кондитер Конфета Василиса.
more...
1796 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Sleeping - 8 hours, Resting - 14 hours and 49 minutes.
more...
Losing 1.2 kg a Week
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Елена222333's Weight History
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