Weigh In record (no journal entry) for 03 February 2023
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76.8 kg
Lost so far: 5.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1282 kcal
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Fat: 57.46g | Prot: 63.41g | Carbs: 106.28g.
Breakfast: Carrefour Fromage Blanc 0%, Tartare Marque Ail et Fines Herbes, Biscotte. Dinner: Champagne, Lustucru La Frite Fraîche, Salade Verte, Tomates Cerises, Casa Azzurra Mozzarella, Jacquet Pain Burger, Charal Steak Haché 15%. Snacks/Other: Auchan Jambon Supérieur sans Couenne, Auchan Madeleine Coquille. more...
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Losing 1.8 kg a Week
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domi57510's Weight History
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