Weigh In record (no journal entry) for 18 December 2014
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71.5 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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2203 kcal
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Fat: 95.37g | Prot: 102.13g | Carbs: 226.14g.
Breakfast: Milka Milka Senseo, Senseo Café. Lunch: Bjorg Cookies Chocolat Noisette, Taillefine Yaourt aux Fruits, Galbani Mozzarella, Carrefour Dés de Jambon, Champignons, Poivrons Rouges Doux, Barilla Sauce Provençale, Auchan Pâte à Pizza. Dinner: Taillefine Yaourt aux Fruits, Snickers Barre Glacée, Sau'cee Sauce Curry Indien, Carrefour Champignons de Paris, Barilla Sauce Provençale, Auchan Pâte à Pizza, Poivrons Rouges Doux, Carrefour Champignons de Paris, Carrefour Dés de Jambon, Galbani Mozzarella. Snacks/Other: Bonne Maman Mousse au Chocolat, Lindt Chocolat Lindor, Linessa Nectar Multivitaminé de 12 Fruits. more...
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Losing 4.9 kg a Week
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