Weigh In record (no journal entry) for 03 February 2023
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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840 kcal
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Fat: 34.25g | Prot: 22.37g | Carbs: 107.53g.
Breakfast: Maggi Tomato & Onion Sausages. Lunch: M&M's Milk Chocolate, White Rice. Dinner: Act II Butter Lovers. more...
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Losing 0.5 kg a Week
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KayFoster's Weight History
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