habibe_diyette's Journal, 02 Feb 23

habibe_diyette's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2023

102 kg Lost so far: 13.1 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:

871 kcal

Fat: 36.61g | Prot: 25.84g | Carbs: 83.46g. Breakfast: Zeytin, Domatesler, Tavuk Ciğeri. Lunch: Eti Topkek Mozaik, Albeni Albeni. Dinner: Patates Püresi, Eti Topkek Fındıklı Kakaolu. more...

3422 kcal

Exercise: Zumba - 55 minutes, Stair Climber (Stepper) - 15 minutes, Housework - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

habibe_diyette's Weight History

View Complete History

habibe_diyette's Journal, 02 Feb 23

Submit a Comment

habibe_diyette's Weight History