Weigh In record (no journal entry) for 02 February 2023
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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595 kcal
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Fat: 36.46g | Prot: 52.82g | Carbs: 18.68g.
Breakfast: San Jacinto Queso Asadero, Huevo Revuelto. Lunch: Verde Valle Ajonjolí , Kikkoman Salsa de Soya, Lechuga, Brócoli, Zanahoria, Tuny Atún Aleta Amarilla en Agua, Queso Monterey Jack. more...
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Losing 0.5 kg a Week
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Cristalmarino's Weight History
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