Weigh In record (no journal entry) for 17 December 2014
|
71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
1981 kcal
|
Fat: 108.27g | Prot: 131.51g | Carbs: 118.95g.
Breakfast: Avena, FUD Queso Panela, Brócoli, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechugas de Pollo (o Cocidas). Lunch: Heinz Ketchup Reduced Sugar, Señor Cactus Tostada de Nopal, Mafer Cacahuate Tostado sin Aceite, Clara de Huevo, Inner Armour Súper Quad Protein, Brócoli, Tortillas de Maíz, Pechuga de Pollo Empanada. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ursulino's Weight History
|