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creator3
Journal
02 Feb 23
creator3's Journal, 02 Feb 23
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Weigh In record (no journal entry) for 02 February 2023
54.7 kg
Lost so far:
3.8 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2023:
814 kcal
Fat: 45.49g | Prot: 34.54g | Carbs: 65.57g.
Breakfast:
Мёд, Дары Сибири Брусника Замороженная , Чай с Молоком.
Lunch:
Gusto Томаты Вяленые, Вареное Яйцо, Азбука Вкуса Фасоль Стручковая на Пару.
Snacks/Other:
Рафаэлло Конфета.
more...
1597 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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creator3's Weight History
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