Weigh In record (no journal entry) for 01 February 2023
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81.3 kg
Lost so far: 6.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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819 kcal
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Fat: 15.51g | Prot: 37.44g | Carbs: 133.28g.
Breakfast: Banane. Lunch: Carrefour Yaourt Vanille Bifidus , Chili Con Carne. Dinner: Carrefour Lait Demi Écrémé , Kellogg's Smacks. more...
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Losing 0.1 kg a Week
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YesIcan38!'s Weight History
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