Weigh In record (no journal entry) for 01 February 2023
|
66.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1786 kcal
|
Fat: 64.06g | Prot: 146.10g | Carbs: 203.05g.
Breakfast: Zespri Kiwi Gold, MUFFIN SKYR FEVRIER, Oeuf, Danone Cottage Cheese. Lunch: Alsa Fondant au Chocolat . Dinner: MUFFIN SKYR FEVRIER, Beurre, Barilla Coquillettes, Carrefour Steak Haché 5%. Snacks/Other: MUFFIN SKYR FEVRIER, Nu3 Fit Protein Bar Satted Caramel, SKYR MUFFIN. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|