Weigh In record (no journal entry) for 01 February 2023
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89.8 kg
Lost so far: 10.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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928 kcal
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Fat: 47.05g | Prot: 39.85g | Carbs: 87.86g.
Breakfast: Salça, Peksimet, Doğal Peynir, Zeytin. Lunch: Bumbar, Torku Mevlana Şekeri. Dinner: Lahana Sarması, Sebze Çorbası (Konservelenmiş, Konsatre). Snacks/Other: Sert Şeker, Jacobs Monarch Gold. more...
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Gaining 0.2 kg a Week
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_aysenurkuru's Weight History
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