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I ate pasta and drank too much alcohol during the week (wine or beer every night...) when i cheat, this is what happens...oh well, ill keep that in mind next time i want to cheat a little bit
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54.4 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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