Weigh In record (no journal entry) for 31 January 2023
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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818 kcal
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Fat: 31.98g | Prot: 61.59g | Carbs: 70.88g.
Lunch: Paha Ayam (Kulit tidak Dimakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bakmi GM Mie Ayam, VECTORLABS Master Whey Choco Milk. more...
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Gaining 0.7 kg a Week
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dewiwidya's Weight History
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