Weigh In record (no journal entry) for 31 January 2023
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67.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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339 kcal
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Fat: 23.46g | Prot: 23.64g | Carbs: 7.59g.
Breakfast: Вареное Яйцо, Сыр Гауда, Белый Лаваш. more...
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Losing 4.2 kg a Week
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Джулия Даклин's Weight History
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